Essay on cancer prevention

In addition, women who eat a Mediterranean diet supplemented with extra-virgin olive oil and mixed nuts might have a reduced risk of breast cancer. During each menstrual cycle, estrogen triggers the proliferation of epithelial cells that line the milk glands in the breast.

Any wound that does not heal. When subsequent studies showed that the uterine cancer risk can be reduced or eliminated by combining estrogen with a progestin a substance exhibiting progesterone-like activityestrogen-progestin became the predominant form of HRT.

The ability of antioxidant vitamins to function as free radical scavengers has led to the proposal that they might be able to inhibit carcinogenesis by preventing oxidative DNA damage.

Protect yourself from the sun Skin cancer is one of the most common kinds of cancer — and one of the most preventable. Saccharin is an artificial sweetener with a long history of use in foods and beverages. For example, people who live near a site where toxic chemicals have been stored or released may be exposed to carcinogen concentrations that are thousands of times higher than those encountered by the general public.

And when it is combined with lycopine, lutein demonstrates independent and additive preventive effects on prostate cancer cell growth. In the first half of the twentieth century, cigarette consumption increased from a yearly average of several dozen cigarettes per person in to more than per person in References Essay on cancer prevention behaviors related to cancer prevention.

These selective COX-2 inhibitors, sold under the trade names Vioxx, Celebrex, and Bextra, were initially introduced to provide relief from chronic arthritis pain without causing the stomach problems seen with aspirin.

Workers must therefore take appropriate precautions, such as wearing masks and protective clothing, working in properly ventilated environments, and in some cases breathing through a respirator. It would appear the basic four food groups taught in elementary school suffice as the same basic food groups for an adult in helping to prevent cancer.

Hepatitis B can increase the risk of developing liver cancer. Tamoxifen may also be helpful for preventing breast cancer in women at high risk for the disease. Eat plenty of fruits and vegetables.

Unfortunately, chronic use of aspirin has drawbacks because the drug also causes stomach irritation, bleeding, and ulcers.

Cancer Prevention

As a general goal, include at least 30 minutes of physical activity in your daily routine — and if you can do more, even better.

But for substantial health benefits, strive to get at least minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic physical activity. Unfortunately, the effects of individual foods are difficult to pinpoint because the eating habits of different people vary in numerous ways, making it hard to assess the impact of each ingredient.

A few representative examples are illustrated in Figure 10 and briefly described below: The substance epigallocatechin gallate EGCGwhich is present in high concentration in green tea, exhibits a number of properties that may help explain how green tea could protect against cancer.

As a general goal, include at least 30 minutes of physical activity in your daily routine — and if you can do more, even better. The increased blood flow stimulates the immune system in fighting unwanted cells and maintaining the good cells.

The hepatitis B virus is transmitted by exchange of bodily fluids, such as blood or semen, and can be easily spread through sexual activity. In Australia, which has the highest incidence and death rates for skin cancer in the world, significant public education efforts have been made to try to influence sun-related attitudes and behaviors.

Last year, the American Institute for Cancer Research launched a new educational program called "The New American Plate," which calls for Americans to shift the proportions on their plates for lower weight and better health. Sunglasses and a broad-brimmed hat help, too.

CANCER PREVENTION - Essay Example

Although early investigations focused largely on vitamins and minerals, fruits and vegetables contain many other substances that might play roles in blocking or slowing cancer development.

The typical dietary intake of folic acid in the United States is less than optimal, and low intake of folic acid can lead to DNA damage folic acid normally provides the methyl group needed for synthesizing the base thymine in DNA.Cancer Prevention: Last year, the American Institute for Cancer Research launched a new educational program called "The New American Plate," which calls for Americans to shift the proportions on their plates for lower weight and better health.

Cancer Prevention Essay Words | 6 Pages Steps in Cancer Prevention Sherri Joiner Farrah Hilton Steps in Cancer Prevention Cancer Preventions “Cancer” is a word that no one wants to hear when presenting to a doctor’s office or as a diagnosis for any family members.

Short essay on Cancer Prevention Cancer Prevention: Last year, the American Institute for Cancer Research launched a new educational program called "The New American Plate," which calls for Americans to shift the proportions on their plates for lower weight and better health.

Breast Cancer Prevention and Education Essay - According to the American Cancer Society, “Breast cancer is the common disease of women in the United States, other than skin cancer.” After lung cancer, it is the leading secondary cause of cancer death in women. Health Promotion Essay about Skin Cancer Awareness and Prevention.

Include group members were Lawrence Essilfie, Olufunmilayo Dawodu,Carla Gillard, Neil Brannigan, Niamh Greaney and Fiona Opoku throughshared ideas, experiences and debates.

In the prevention of cancer, naturopathic medicine plays an important role as this system of medicine gives great importance to holistic management of the patient and emphasis on prevention and health promotion (Life Positive Foundation, ).

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Essay on cancer prevention
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